Last week I made a commitment to answer to the blog and anyone who reads it. I wanted so badly all weekend long to delete the post saying that I would do it, but then my knee would start to hurt and I had to change my mind. Man, I really hope the knee stops hurting when I start loosing.
Let's see, I plan on riding the exercise bike today. I am going to do it this morning and try again tonight, but at least once a day for 20-30 minutes. I will be counting my calories, I will try not to go over 1200. Drink more water and less Dr. Pepper.
I am having a hard time actually typing the number in, but I figure I walk out the door and you see me so, what's a number. I weighed when I woke up and the scale said 187. I would like to weigh no more than 110. That is a long range goal though. So for right now I would like to loose 30 pounds. Can I do it by Christmas?
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1 comment:
I am very proud of you and wish I could do the same! I know you can do this!
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