Monday, January 12, 2009

Diet update

I had a very good diet week.

Last week I started a diet that was low in calories. I ate what I was supposed to every day and stayed within the calories that I was supposed to, the only thing that I did that I was not supposed to do was I had 1 Dr. Pepper every night. I also worked out everyday except for 2 (I took Saturday off and did nothing) and I walked the day I didn't work out and other days too. I lost 8 lbs. I am so proud of myself. I still have a long way to go.

This week starts more calories. Trey is home sick today, I was going to walk today while I was waiting for him to get out of school. But since he's home I am going to workout (exercise video) instead.

I will keep you posted on how things are going.

Trey is fine. His blood levels show that he might have Mycroplasma. The doctor talked about bronchitis, but I read it had something to do with walking pneumonia. He doesn't have either, his blood levels are just pointing to that. He seems to be feeling better today. He hasn't gotten sick today and he has wanted to eat too, so that is good.

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