Weekly diet update

Miller went to a conference a few months ago and while at the conference the speaker talked about changing lives and dieting. She said when a woman refers to dieting they should call it editing. The letters are the same and when you are editing the pounds from your life it makes you feel better than dieting. So, maybe I am on an edit instead of a diet. I know that I didn't say all of that like I was told, but I think it means about the same.

Okay, from Monday until today I am down a pound. But a pound lost is so much better than a pound gained. I didn't walk or do my workout videos as much last week as I had the week before. This week I will have to step it up on the exercising! I am glad though, I didn't gain any of the weight that I had lost the week before. I am down 9 lbs from when I started two weeks ago.